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We are pleased to continue our series of yoga workshops on Saturday 17th March 9.30-11am with Vinyasa Flow Yoga with Elisa Devlin. This session will concentrate on leg flexibility. More workshops/classes to follow - to register your interest please send us a message via the Contact page, or call to book your place. £20.
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Our Winter class schedule goes live next week, with new classes from Ruth and Joan. Joan repeats her LBD (Little Black Dress) class on Friday lunchtimes at 12.30-1.30pm; while Ruth launches XpressFit and Pure Kettlebells on Wednesdays, at 12.30pm and 1.30pm respectively. See the Classes page for more info.
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We are thrilled to announce the launch of classes by our new instructor Joan - Pre-and post-natal on Tuesdays and Fridays respectively and Little Black Dress on Tuesdays.
For more information see the Classes page or contact Joan on 07983 454 700
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Our on-going Qigong and Self-Defence classes are now welcoming new students.
Qigong: Mondays 8-9pm
Self-Defence: Thursdays 7.30-9pm
Both beginners and experienced practitioners are most welcome to attend from the week commencing Monday 12th September.
For more information please call Cheyne on 07930 247 966 or email cheyne@highgatefitnessstudios.com
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Kieran's new term of classes starts on the 21st September. The term lasts for twelve weeks and classes take place on Wednesday evenings from 7-8.30pm.
The twelve-week course costs £129 and is open to all levels.
Call Kieran on 07720 398 673 or email kieran@yogawith.com to book your place. See Kieran's Instructor page for more information.
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We are pleased to be bringing on board Joan Tehrani and Ruth Frost this autumn at the Studios and further broadening the range of holistic fitness classes we offer. Please check out their Instructor pages for more information.
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